I’m Jennifer Stutts, I’m a Family Nurse Practitioner with over 7 years of experience in mental health care, providing medication management of mental health conditions.

One of my favorite minds in mental health is Brené Brown, she is an author, speaker, therapist and a hilarious human.

One of my favorite quotes from Mrs. Brown is “if we can share our story with someone who responds with empathy and understanding, shame can’t survive.”

Shame. Loss. Trauma. Divorce. This is my story. My mental health struggles caused me to feel like I was drowining in shame, until I found the help I needed. It has been a process and I have been thankful to see positive progress through my own storms into calm seas.

I’d like to welcome you to try a different approach to your mental health care, to say yes to the process and to evolve in your progress, free of shame.